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Per 100 g - Calories: 358kcal | Fat: 0.02g | Carbs: 88.69g | Protein: 0.19g

Other sizes: 1 cup - 544kcal, 1 oz - 101kcal, more...

Per 1 cone and single dip - Calories: 129kcal | Fat: 2.73g | Carbs: 23.39g | Protein: 3.56g

Other sizes: 1 cone and double dip - 237kcal, 1 serving - 129kcal, 100 g - 166kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 Kudos Crunchy Nut Snack - Calories: 188kcal | Fat: 10.92g | Carbs: 18.94g | Protein: 3.36g

Per 1 cup - Calories: 168kcal | Fat: 10.10g | Carbs: 10.86g | Protein: 8.69g

Other sizes: 1 fl oz - 21kcal, 100 g - 69kcal, 100 ml - 71kcal, more...

Per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Protein: 0.33g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 mug - 8kcal, more...

Per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 1.66g | Protein: 0.05g

Other sizes: 1 teacup - 5kcal, 100 ml - 3kcal, more...

Per 1 bar - Calories: 190kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 12.00g

Per 1 serving - Calories: 670kcal | Fat: 41.00g | Carbs: 54.00g | Protein: 36.00g

Per 2 tbsp - Calories: 160kcal | Fat: 11.00g | Carbs: 10.00g | Protein: 7.00g