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Per 1 cup - Calories: 280kcal | Fat: 5.00g | Carbs: 41.00g | Protein: 10.00g

Per 4 cookies - Calories: 130kcal | Fat: 3.50g | Carbs: 23.00g | Protein: 1.00g

Per 1 container - Calories: 710kcal | Fat: 22.00g | Carbs: 91.00g | Protein: 36.00g

Per 1/4 cup - Calories: 180kcal | Fat: 10.00g | Carbs: 22.00g | Protein: 3.00g

Per 1 bar - Calories: 200kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 20.00g

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g

Per 1 sandwich - Calories: 330kcal | Fat: 8.49g | Carbs: 39.05g | Protein: 26.54g