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Per 1 cup - Calories: 155kcal | Fat: 10.92g | Carbs: 13.34g | Protein: 4.15g

Other sizes: 1 heart - 33kcal, 1 serving - 77kcal, 100 g - 119kcal, more...

Per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Protein: 0g

Other sizes: 1 cup - 134kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 1.30g | Carbs: 1.74g | Protein: 11.08g

Other sizes: 1 serving - 65kcal, 100 g - 72kcal, more...

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 tbsp - Calories: 73kcal | Fat: 7.71g | Carbs: 1.00g | Protein: 0.15g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 8.23g | Carbs: 0.47g | Protein: 0.16g

Per 1 cup - Calories: 373kcal | Fat: 25.50g | Carbs: 24.59g | Protein: 12.20g

Per 1 meal - Calories: 334kcal | Fat: 5.37g | Carbs: 54.00g | Protein: 20.56g

Other sizes: 1 serving - 334kcal, 100 g - 112kcal, more...

Per 1 tbsp - Calories: 71kcal | Fat: 6.99g | Carbs: 2.43g | Protein: 0.12g

Per 1 1/2 cups - Calories: 102kcal | Fat: 5.79g | Carbs: 4.75g | Protein: 8.77g

Other sizes: 1 oz - 13kcal, 100 g - 47kcal, more...