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Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 7.97g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 cup of diced - 281kcal, more...

Per 1 cookie - Calories: 28kcal | Fat: 0.86g | Carbs: 4.36g | Protein: 0.77g

Other sizes: 1 serving - 28kcal, 100 g - 433kcal, 1 oz - 123kcal, more...

Per 1 ladyfinger - Calories: 30kcal | Fat: 0.76g | Carbs: 4.96g | Protein: 0.88g

Other sizes: 1 ladyfinger biscuit - 19kcal, 100 g - 365kcal, more...

Per 1 small - Calories: 47kcal | Fat: 1.41g | Carbs: 8.12g | Protein: 0.62g

Other sizes: 1 medium - 64kcal, 1 large - 138kcal, 100 g - 430kcal, more...

Per 1 medium - Calories: 60kcal | Fat: 2.47g | Carbs: 8.94g | Protein: 0.70g

Other sizes: 1 small - 28kcal, 1 surface inch - 14kcal, 1 serving - 70kcal, more...

Per 1 medium - Calories: 53kcal | Fat: 1.27g | Carbs: 9.60g | Protein: 0.78g

Other sizes: 1 serving - 53kcal, 100 g - 406kcal, 1 oz - 115kcal, more...

Per 1 cookie - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Protein: 0.66g

Other sizes: 1 big - 160kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 small - Calories: 35kcal | Fat: 1.69g | Carbs: 4.52g | Protein: 0.43g

Other sizes: 1 medium - 75kcal, 1 cubic inch - 60kcal, 1 large - 105kcal, more...

Per 1 sandwich - Calories: 143kcal | Fat: 5.60g | Carbs: 21.75g | Protein: 2.61g

Per 1 brownie - Calories: 100kcal | Fat: 0.43g | Carbs: 23.38g | Protein: 2.10g