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Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 tbsp - Calories: 20kcal | Fat: 1.94g | Carbs: 0.60g | Protein: 0.16g

Other sizes: 1 cup - 318kcal, 1 serving - 80kcal, 100 g - 127kcal, more...

Per 1 oz - Calories: 94kcal | Fat: 7.14g | Carbs: 2.22g | Protein: 5.22g

Other sizes: 1 cup, NFS - 373kcal, 1 cup of shredded - 373kcal, 1 cup of diced - 462kcal, more...

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Protein: 0.73g

Other sizes: 1 serving - 92kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 tbsp - Calories: 3kcal | Fat: 0.00g | Carbs: 0.01g | Protein: 0.00g

Other sizes: 1 cup - 43kcal, 1 tsp - 1kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 0.80g | Carbs: 14.69g | Protein: 1.48g

Other sizes: 1 oz yields - 14kcal, 1 10 raspberries serving - 10kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Protein: 1.43g

Other sizes: 1 cup of chopped - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...

Per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Protein: 0.92g

Other sizes: 1 cup of chopped - 67kcal, 1 cup of sliced - 48kcal, 1 thin slice - 4kcal, more...