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Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g

Other sizes: 1 8 oz container - 193kcal, 1 cup - 208kcal, 1 serving - 193kcal, more...

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 189kcal, 1 cubic inch - 15kcal, 1 serving - 189kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Protein: 0.26g

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Other sizes: 1 fl oz - 1kcal, 1 tsp dry yields 6 fl oz - 4kcal, 1 mug - 5kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 child/senior drink - 0kcal, 1 small - 0kcal, more...

Per 100 ml - Calories: 52kcal | Fat: 0.07g | Carbs: 12.98g | Protein: 0.00g

Other sizes: 1 cup - 122kcal, 1 fl oz - 15kcal, 1 drink box - 129kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.09g | Carbs: 7.46g | Protein: 0.44g

Other sizes: 1 fl oz - 4kcal, 1 serving - 32kcal, 100 g - 14kcal, more...

Per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Protein: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

Per 1 cup - Calories: 694kcal | Fat: 45.98g | Carbs: 72.73g | Protein: 6.76g

Other sizes: 1 serving - 347kcal, 100 g - 271kcal, 1 oz - 77kcal, more...