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Per 1 oz - Calories: 109kcal | Fat: 1.48g | Carbs: 21.24g | Protein: 2.80g

Per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Protein: 2.55g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Protein: 6.63g

Other sizes: 1 oz - 18kcal, 1 lb - 286kcal, 100 g - 63kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 1 serving - 57kcal, more...

Per 1 piece - Calories: 145kcal | Fat: 7.32g | Carbs: 19.17g | Protein: 1.23g

Other sizes: 1 oz - 137kcal, 100 g - 484kcal, more...

Per 1 chip - Calories: 6kcal | Fat: 0.07g | Carbs: 1.20g | Protein: 0.15g

Other sizes: 1 cup, NFS - 83kcal, 1 serving - 67kcal, 1 single serving bag - 67kcal, more...

Per 1 cubic inch - Calories: 16kcal | Fat: 0.18g | Carbs: 3.41g | Protein: 0.30g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 5.81g | Carbs: 41.34g | Protein: 5.46g

Other sizes: 1 serving - 106kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1980kcal, 1 oz - 251kcal, 100 g - 884kcal, more...