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Per 1 cup - Calories: 90kcal | Fat: 2.90g | Carbs: 14.48g | Protein: 1.78g

Other sizes: 1 oz - 36kcal, 1 10 strip serving, NFS - 64kcal, 1 serving - 90kcal, more...

Per 100 g - Calories: 261kcal | Fat: 14.32g | Carbs: 32.40g | Protein: 1.19g

Other sizes: 1 10 strip portion (1" to 2") - 91kcal, 1 10 strip portion (2" to 3-1/2") - 130kcal, 1 10 strip portion (3-1/2" to 4") - 203kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 9.00g | Carbs: 5.00g | Protein: 22.00g

Per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Protein: 3.19g

Other sizes: 1 square - 98kcal, 1 surface inch - 7kcal, 1 frozen waffle, NFS - 103kcal, more...

Per 3 peices - Calories: 70kcal | Fat: 2.50g | Carbs: 12.00g | Protein: 1.00g

Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 6.00g

Per 1 serving - Calories: 600kcal | Fat: 35.00g | Carbs: 54.00g | Protein: 21.00g

Per 1 serving - Calories: 300kcal | Fat: 18.00g | Carbs: 27.00g | Protein: 11.00g

Per 1/2 cup - Calories: 200kcal | Fat: 11.00g | Carbs: 21.00g | Protein: 4.00g

Per 2 pieces - Calories: 110kcal | Fat: 1.50g | Carbs: 11.00g | Protein: 14.00g