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Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g

Other sizes: 1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 6.21g | Carbs: 0.00g | Protein: 17.40g

Other sizes: 1 can - 565kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 1 cup - Calories: 28kcal | Fat: 0.24g | Carbs: 5.43g | Protein: 2.79g

Other sizes: 1 oz - 6kcal, 1 lb - 95kcal, 100 g - 21kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g

Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal, more...

Per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Protein: 0.76g

Other sizes: 1 head - 278kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1/2 cup of shredded - Calories: 22kcal | Fat: 0.07g | Carbs: 5.20g | Protein: 1.13g

Other sizes: 1 leaf - 6kcal, 1 oz - 8kcal, 1 lb - 132kcal, more...

Per 100 g - Calories: 20kcal | Fat: 0.09g | Carbs: 4.31g | Protein: 1.64g

Other sizes: 1 cup - 20kcal, 1 tbsp - 1kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.81g | Carbs: 5.13g | Protein: 2.56g

Other sizes: 1 oz - 7kcal, 1 lb - 104kcal, 100 g - 23kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.23g | Carbs: 8.73g | Protein: 0.83g

Other sizes: 1 cup - 35kcal, 1 oz - 10kcal, more...