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Per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Protein: 78.76g

Other sizes: 1 oz - 29kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

Per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 24.32g

Other sizes: 1 serving - 149kcal, 1 oz - 50kcal, 1 lb - 794kcal, more...

Per 100 g - Calories: 193kcal | Fat: 6.51g | Carbs: 4.47g | Protein: 27.37g

Other sizes: 1 oz - 55kcal, 1 lb - 875kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 4.29g | Carbs: 0.00g | Protein: 6.74g

Other sizes: 1 patty - 207kcal, 1 serving - 202kcal, 1 lb - 1080kcal, more...

Per 1 oz - Calories: 55kcal | Fat: 2.48g | Carbs: 0.00g | Protein: 7.55g

Other sizes: 1 patty - 183kcal, 1 serving - 164kcal, 1 lb - 875kcal, more...

Per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Other sizes: 1 slice raw - 157kcal, 1 oz - 153kcal, 100 g - 541kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...

Per 100 g - Calories: 228kcal | Fat: 9.18g | Carbs: 9.85g | Protein: 27.29g

Other sizes: 1 unit of cooked - 673kcal, 3 oz - 194kcal, 1 lb - 1034kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 5.33g | Carbs: 8.31g | Protein: 24.15g

Other sizes: 1 unit of cooked - 608kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 serving - Calories: 139kcal | Fat: 5.05g | Carbs: 0.00g | Protein: 21.93g

Other sizes: 1 patty - 141kcal, 1 oz - 46kcal, 100 g - 164kcal, more...