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Per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Protein: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 480kcal | Fat: 34.80g | Carbs: 7.34g | Protein: 36.34g

Other sizes: 1 serving - 360kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 734kcal | Fat: 68.38g | Carbs: 14.46g | Protein: 29.88g

Other sizes: 1 oz - 174kcal, 1 nutmeat - 18kcal, 100 g - 612kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 100 g - Calories: 657kcal | Fat: 64.37g | Carbs: 18.25g | Protein: 12.72g

Other sizes: 1 cup - 788kcal, 1 oz - 186kcal, 1 nut - 20kcal, more...

Per 1 tsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.56g | Protein: 0.20g

Other sizes: 1 tbsp - 8kcal, 100 g - 253kcal, more...

Per 1 tsp of ground - Calories: 4kcal | Fat: 0.10g | Carbs: 0.90g | Protein: 0.13g

Other sizes: 1 tsp of leaves - 3kcal, 1 tbsp of leaves - 7kcal, 1 tbsp of ground - 12kcal, more...

Per 100 g - Calories: 372kcal | Fat: 16.4g | Carbs: 50.9g | Protein: 6.2g

Other sizes: 1 large - 309kcal, 1 roll - 223kcal, more...

Per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Protein: 10.53g

Other sizes: 1 oz - 97kcal, 100 g - 342kcal, more...