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Per 1 cup - Calories: 58kcal | Fat: 1.73g | Carbs: 8.96g | Protein: 2.21g

Other sizes: 1 packet - 260kcal, 1 oz - 7kcal, 100 g - 23kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 5.32g | Carbs: 13.34g | Protein: 1.77g

Other sizes: 1 fl oz - 13kcal, 1 packet - 80kcal, 1 oz - 12kcal, more...

Per 1 oz - Calories: 16kcal | Fat: 0.37g | Carbs: 2.69g | Protein: 0.51g

Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Protein: 1.66g

Per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Protein: 2.78g

Other sizes: 1 can - 219kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 64kcal | Fat: 1.63g | Carbs: 9.75g | Protein: 2.62g

Other sizes: 1 oz - 7kcal, 100 g - 25kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cracker of thin square - 9kcal, 1/2 oz - 67kcal, 100 g - 473kcal, more...

Per 1 box - Calories: 299kcal | Fat: 9.00g | Carbs: 50.47g | Protein: 4.14g

Other sizes: 1 oz - 126kcal, 100 g - 446kcal, more...

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g