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Per 3 cups - Calories: 130kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 8 fl oz - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 0.00g

Per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Protein: 2.78g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 27.14g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 serving - 84kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.10g | Carbs: 29.60g | Protein: 1.32g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...

Per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Protein: 1.85g

Other sizes: 1 cup of pitted - 114kcal, 1 fruit - 4kcal, 1 cup, NFS - 114kcal, more...

Per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Protein: 2.46g

Other sizes: 1 packet of prepared - 78kcal, 1 serving - 103kcal, 100 g - 39kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 2.71g | Carbs: 27.65g | Protein: 4.27g

Other sizes: 1 serving - 146kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Protein: 5.32g

Other sizes: 1 can - 397kcal, 100 g - 67kcal, more...