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Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 medium - Calories: 251kcal | Fat: 16.43g | Carbs: 25.44g | Protein: 2.65g

Other sizes: 1 small - 171kcal, 1 large - 327kcal, 100 g - 474kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Protein: 0.97g

Other sizes: 1 serving - 147kcal, 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 piece - Calories: 403kcal | Fat: 20.21g | Carbs: 53.88g | Protein: 3.81g

Other sizes: 1 serving - 403kcal, 1 cubic inch - 22kcal, 100 g - 370kcal, more...

Per 1 cookie - Calories: 65kcal | Fat: 3.19g | Carbs: 8.87g | Protein: 0.56g

Other sizes: 1 oz - 141kcal, 100 g - 497kcal, more...

Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g

Other sizes: 1 cracker of bite size - 3kcal, 1 cracker, round - 15kcal, 100 g - 502kcal, more...

Per 1 cupcake - Calories: 146kcal | Fat: 4.56g | Carbs: 25.56g | Protein: 1.24g

Other sizes: 1 cupcake - 175kcal, 1 small - 91kcal, 100 g - 364kcal, more...

Per 1 Snackwell's cookie - Calories: 50kcal | Fat: 0.75g | Carbs: 10.07g | Protein: 0.82g

Other sizes: 1 serving - 119kcal, 1 Vienna finger - 59kcal, 100 g - 410kcal, more...