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Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g

Other sizes: 1 piece - 63kcal, 1 serving - 243kcal, 100 g - 333kcal, more...

Per 1 serving - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Protein: 11.28g

Other sizes: 1 tbsp - 39kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...

Per 1 small - Calories: 102kcal | Fat: 1.75g | Carbs: 19.48g | Protein: 4.21g

Other sizes: 1 medium - 155kcal, 1 large - 187kcal, 1 McDonald's cone - 155kcal, more...

Per 1 cup - Calories: 222kcal | Fat: 7.43g | Carbs: 31.53g | Protein: 7.67g

Other sizes: 1 fl oz - 28kcal, 1 serving - 222kcal, 100 g - 89kcal, more...

Per 1 piece - Calories: 606kcal | Fat: 44.25g | Carbs: 51.08g | Protein: 6.68g

Other sizes: 1 serving - 606kcal, 100 g - 532kcal, 1 oz - 151kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.57g | Carbs: 5.39g | Protein: 0.32g

Other sizes: 1 serving (15 g) - 57kcal, 1 serving (17 g) - 65kcal, 100 g - 382kcal, more...

Per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Protein: 1.24g

Per 1 bar (2 oz) - Calories: 241kcal | Fat: 9.18g | Carbs: 40.87g | Protein: 2.56g

Other sizes: 1 bar (2 oz) - 241kcal, 1 serving (57 g) - 241kcal, 1 serving (57 g) - 241kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g

Other sizes: 1 cup - 305kcal, 100 g - 126kcal, 1 oz - 36kcal, more...