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Per 1 cup - Calories: 165kcal | Fat: 6.21g | Carbs: 14.60g | Protein: 13.15g

Per 1 cup - Calories: 236kcal | Fat: 4.86g | Carbs: 32.70g | Protein: 16.87g

Other sizes: 1 serving - 236kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 1/3 tbsp - Calories: 70kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 serving - Calories: 480kcal | Fat: 31.00g | Carbs: 20.00g | Protein: 30.00g

Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 13.00g | Protein: 13.00g

Per 1 cup - Calories: 470kcal | Fat: 36.77g | Carbs: 6.36g | Protein: 26.71g

Other sizes: 1 serving - 353kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Protein: 2.47g

Other sizes: 1 serving - 45kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 small slice - Calories: 86kcal | Fat: 0.96g | Carbs: 16.36g | Protein: 2.78g

Other sizes: 1 medium slice - 176kcal, 1 cubic inch - 10kcal, 1 large slice - 262kcal, more...

Per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Protein: 3.22g