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Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 38.53g | Carbs: 25.17g | Protein: 5.76g

Other sizes: 1 10 sugared pecan halves - 67kcal, 100 g - 560kcal, 1 oz - 159kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Protein: 8.23g

Other sizes: 1 fl oz - 12kcal, 1 serving - 93kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...

Per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Protein: 2.9g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 1 thin slice - Calories: 48kcal | Fat: 0.58g | Carbs: 10.19g | Protein: 2.00g

Other sizes: 1 regular slice - 60kcal, 100 g - 207kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...