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Per 1 cup of thawed - Calories: 77kcal | Fat: 0.24g | Carbs: 20.18g | Protein: 0.95g

Other sizes: 1 cup of unthawed - 52kcal, 1 berry - 4kcal, 1 oz - 10kcal, more...

Per 100 g - Calories: 335kcal | Fat: 0.1g | Carbs: 0.0g | Protein: 85.6g

Other sizes: 1 envelope - 23kcal, 1 package - 94kcal, more...

Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1 cup slices - Calories: 97kcal | Fat: 0.68g | Carbs: 24.72g | Protein: 0.60g

Other sizes: 1 oz - 13kcal, 100 g - 47kcal, more...

Per 100 g - Calories: 64kcal | Fat: 0.43g | Carbs: 15.67g | Protein: 1.18g

Other sizes: 1 cup of unthawed - 97kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.35g | Carbs: 24.53g | Protein: 1.47g

Other sizes: 100 g - 42kcal, 100 ml - 44kcal, more...

Per 100 g - Calories: 325kcal | Fat: 0.3g | Carbs: 90.4g | Protein: 0.3g

Other sizes: 1 package - 162kcal, 1 oz - 92kcal, more...

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Protein: 0.14g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, 100 g - 1kcal, more...

Per 1 large - Calories: 611kcal | Fat: 35.78g | Carbs: 64.89g | Protein: 10.08g

Other sizes: 1 small or frozen - 150kcal, 1 medium - 280kcal, 1 pecan swirl - 120kcal, more...

Per 1 serving 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g