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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Rice Pudding
Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g
Other sizes:
1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...
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Rice Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g
Other sizes:
1 serving - 46kcal, 100 g - 384kcal, more...
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Brown Rice
Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g
Other sizes:
1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...
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Yellow Rice
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...
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Frosted Rice
Per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Protein: 2.25g
Other sizes:
1 serving - 173kcal, 100 g - 384kcal, 1 oz - 109kcal, more...
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Rice Polishings
Per 1 cup - Calories: 354kcal | Fat: 23.35g | Carbs: 55.65g | Protein: 14.95g
Other sizes:
100 g - 316kcal, 1 oz - 90kcal, more...
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