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Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g

Other sizes: 1 serving (28 g) - 146kcal, 1 serving (40 g) - 209kcal, 100 g - 522kcal, more...

Per 1 tbsp - Calories: 58kcal | Fat: 6.50g | Carbs: 0.13g | Protein: 0.13g

Other sizes: 1 Guideline amount per slice of bread/roll - 29kcal, 100 g - 450kcal, more...

Per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Protein: 11.35g

Per 1 cookie - Calories: 72kcal | Fat: 3.54g | Carbs: 8.84g | Protein: 1.44g

Other sizes: 1 oz - 135kcal, 100 g - 477kcal, more...

Per 1 oz - Calories: 130kcal | Fat: 7.09g | Carbs: 14.77g | Protein: 2.32g

Other sizes: 1 portion of dough for 1 cookie - 73kcal, 100 g - 458kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal, more...

Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g

Other sizes: 1 cup, Triscuits - 223kcal, 1 cracker - 16kcal, 1 serving - 65kcal, more...

Per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Protein: 2.49g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 193kcal, 100 g - 364kcal, more...

Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g

Other sizes: 1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 27.47g | Carbs: 6.82g | Protein: 27.57g

Other sizes: 1 serving - 191kcal, 100 g - 160kcal, 1 oz - 45kcal, more...