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Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Protein: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Protein: 7.96g

Other sizes: 100 g - 192kcal, 1 oz - 54kcal, more...

Per 1 regular slice - Calories: 96kcal | Fat: 9.03g | Carbs: 0.97g | Protein: 3.10g

Other sizes: 1 thin slice - 74kcal, 1 serving - 96kcal, 100 g - 283kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...

Per 1 medium - Calories: 97kcal | Fat: 3.05g | Carbs: 17.33g | Protein: 0.86g

Other sizes: 1 serving - 97kcal, 100 g - 404kcal, more...

Per 1 small goblet - Calories: 299kcal | Fat: 8.88g | Carbs: 20.44g | Protein: 4.96g

Per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Protein: 0.25g

Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more...

Per 1 scoop - Calories: 80kcal | Fat: 1.50g | Carbs: 2.00g | Protein: 15.00g