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Per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Protein: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Protein: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Protein: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Protein: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Protein: 0.87g

Other sizes: 1 cup - 246kcal, 5 fruits with liquid - 90kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Protein: 0.01g

Other sizes: 1 cup - 103kcal, 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, more...

Per 1 tbsp - Calories: 89kcal | Fat: 9.94g | Carbs: 0.07g | Protein: 0.04g

Other sizes: 1 cup - 1430kcal, 1 Guideline amount per slice of bread/roll - 45kcal, 1 one inch of stick - 145kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 5.63g | Carbs: 0.06g | Protein: 0.07g

Other sizes: 1 serving - 24kcal, 100 g - 345kcal, more...