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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 3.78g | Carbs: 20.44g | Protein: 1.43g

Per 100 g - Calories: 531kcal | Fat: 32.4g | Carbs: 59.41g | Protein: 5.54g

Other sizes: 1 bar 1.45 oz - 218kcal, 3 blocks - 223kcal, 1 bar - 90kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 36.00g | Protein: 0.00g

Per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Protein: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, 1 oz - 179kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Protein: 0.07g

Per 1 Newton bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g

Other sizes: 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 Newton bar - Calories: 63kcal | Fat: 0.11g | Carbs: 14.86g | Protein: 1.08g

Other sizes: 1 serving - 63kcal, 100 g - 332kcal, 1 oz - 94kcal, more...