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Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g

Other sizes: 1 cup - 95kcal, 1 serving - 47kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 10 bean serving - 38kcal, 1 serving - 38kcal, 100 g - 59kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g

Other sizes: 1 serving - 66kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g

Other sizes: 1 serving - 132kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 2 oz - Calories: 74kcal | Fat: 0.54g | Carbs: 14.27g | Protein: 2.88g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - Calories: 61kcal | Fat: 1.25g | Carbs: 11.83g | Protein: 0.94g

Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g

Other sizes: 1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...

Per 100 g - Calories: 288kcal | Fat: 2.3g | Carbs: 54.73g | Protein: 11.31g

Other sizes: 4 1/2 oz - 369kcal, 1 lb - 1306kcal, more...

Per 1 cracker - Calories: 120kcal | Fat: 3.18g | Carbs: 19.85g | Protein: 2.58g

Per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Protein: 0.87g