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Per 1 cup - Calories: 253kcal | Fat: 6.47g | Carbs: 33.82g | Protein: 14.43g

Other sizes: 1 serving - 253kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 91kcal | Fat: 0.16g | Carbs: 22.30g | Protein: 0.03g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.76g | Carbs: 13.75g | Protein: 18.93g

Other sizes: 1 serving - 211kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Protein: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 bottle - 9kcal, 1 oz - 1kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 serving 8 fl oz - Calories: 66kcal | Fat: 0.24g | Carbs: 16.49g | Protein: 0.00g

Other sizes: 1 fl oz - 8kcal, 1 oz - 8kcal, 100 g - 27kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 26kcal | Fat: 0.00g | Carbs: 7.20g | Protein: 0.00g

Other sizes: 1 fl oz - 3kcal, 1 oz - 3kcal, 100 g - 11kcal, more...