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Per 3 oz - Calories: 136kcal | Fat: 3.72g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece of cooked - 544kcal, 1 lb - 726kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 61kcal | Fat: 0.5g | Carbs: 9.9g | Protein: 4.2g

Per 1 cup - Calories: 292kcal | Fat: 29.05g | Carbs: 3.01g | Protein: 5.17g

Other sizes: 1 serving - 292kcal, 100 g - 324kcal, 1 oz - 92kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 27.47g | Carbs: 6.82g | Protein: 27.57g

Other sizes: 1 serving - 191kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 ball - Calories: 76kcal | Fat: 6.41g | Carbs: 0.67g | Protein: 4.11g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 31.00g

Per 1 can - Calories: 613kcal | Fat: 26.97g | Carbs: 0.00g | Protein: 86.09g

Other sizes: 3 oz - 141kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g

Other sizes: 1/2 fillet - 367kcal, 3 oz - 175kcal, more...

Per 1 fillet - Calories: 170kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 29.00g