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Results for "Finnish Fresh Porridge"
141 to 150 of 1000
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes: 1 cup of mashed - 51kcal, 1 large - 38kcal, 1 medium - 26kcal,
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Protein: 4.12g
Other sizes: 1 small - 3kcal, 1 medium - 10kcal, 1 large - 19kcal,
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Per 1 cup - Calories: 192kcal | Fat: 4.32g | Carbs: 33.49g | Protein: 5.22g
Other sizes: 1 serving - 96kcal, 100 g - 113kcal, 1 oz - 32kcal,
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
Per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Protein: 2.85g
Other sizes: 1 tbsp - 6kcal, 1 pepper - 31kcal, 1 jalapeno pepper - 10kcal,
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Asparagus Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes: 1 serving - 107kcal, 100 g - 91kcal, 1 oz - 26kcal,
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Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes: 1 serving - 18kcal, 100 g - 25kcal, 1 oz - 7kcal,
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Cooked Kale (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal,
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Cooked Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Protein: 1.19g
Other sizes: 1 cup of mashed - 126kcal, 1 small - 26kcal, 1 baby carrot - 5kcal,
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Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, 1 oz - 6kcal,
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Protein: 5.00g
Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal,
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