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Per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Protein: 4.93g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.33g | Carbs: 21.41g | Protein: 16.76g

Other sizes: 1 cup - 876kcal, 1 tbsp - 55kcal, 1 oz - 175kcal, more...

Per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Protein: 6.88g

Per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Protein: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

Per 1 tbsp - Calories: 59kcal | Fat: 0.32g | Carbs: 14.82g | Protein: 0.00g

Other sizes: 1 cup - 932kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.02g | Carbs: 26.41g | Protein: 7.03g

Other sizes: 1 oz - 24kcal, 1 lb - 390kcal, 100 g - 86kcal, more...

Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g