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Per 1 small - Calories: 137kcal | Fat: 3.78g | Carbs: 22.90g | Protein: 2.66g

Other sizes: 1 medium - 174kcal, 1 large - 217kcal, 100 g - 305kcal, more...

Per 1 toaster muffin - Calories: 110kcal | Fat: 3.33g | Carbs: 18.71g | Protein: 1.62g

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 serving - 77kcal, 100 g - 61kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 101kcal | Fat: 0.19g | Carbs: 25.01g | Protein: 0.80g

Other sizes: 1 fl oz - 13kcal, 1 serving - 101kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.23g | Carbs: 38.99g | Protein: 1.50g

Other sizes: 1 serving - 76kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Protein: 1.67g

Other sizes: 1 serving - 46kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Protein: 1.17g

Other sizes: 1 fl oz - 17kcal, 1 serving - 102kcal, 100 g - 54kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 100 ml - 0kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Protein: 1.24g

Other sizes: 1 fl oz - 17kcal, 1 serving - 104kcal, 100 g - 55kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.79g | Carbs: 26.56g | Protein: 4.92g