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Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Protein: 1.00g

Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

Per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Protein: 20.13g

Per 1 oz - Calories: 52kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 8.49g

Per 1 packet - Calories: 65kcal | Fat: 0.02g | Carbs: 16.54g | Protein: 0.10g

Other sizes: 1 oz - 109kcal, 100 g - 383kcal, more...

Per 100 g - Calories: 302kcal | Fat: 0.44g | Carbs: 74.68g | Protein: 12.91g

Other sizes: 1 oz - 86kcal, 1 lb - 1370kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Other sizes: 1 cup - 848kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 tsp - Calories: 6kcal | Fat: 0.28g | Carbs: 1.16g | Protein: 0.25g

Other sizes: 1 tbsp - 20kcal, 100 g - 325kcal, more...

Per 1 serving - Calories: 90kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 3.00g

Per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...