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Per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Protein: 0.00g

Other sizes: 1 cup - 965kcal, 1 oz - 80kcal, 100 g - 283kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 1 mug - Calories: 34kcal | Fat: 0.90g | Carbs: 5.20g | Protein: 1.30g

Per 1/2 cookie - Calories: 220kcal | Fat: 7.00g | Carbs: 28.00g | Protein: 8.00g

Per 1 serving - Calories: 370kcal | Fat: 16.00g | Carbs: 45.00g | Protein: 4.00g

Per 1 cup - Calories: 407kcal | Fat: 23.17g | Carbs: 30.89g | Protein: 20.46g

Other sizes: 1 serving - 407kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.46g | Carbs: 12.08g | Protein: 22.22g

Other sizes: 1 serving - 213kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Protein: 1.40g

Other sizes: 1 cup of whole - 151kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Protein: 0.81g

Other sizes: 1 oz - 25kcal, 100 g - 89kcal, more...

Per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Protein: 18.85g

Other sizes: 1 serving - 275kcal, 100 g - 125kcal, 1 oz - 35kcal, more...