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Per 1 fillet - Calories: 310kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 31.00g

Per 1 fillet - Calories: 330kcal | Fat: 21.00g | Carbs: 0.00g | Protein: 34.00g

Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 16.00g

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 serving - Calories: 390kcal | Fat: 20.00g | Carbs: 3.00g | Protein: 44.00g

Per 1 fillet - Calories: 230kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 serving - Calories: 630kcal | Fat: 40.00g | Carbs: 42.00g | Protein: 26.00g

Per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Protein: 26.46g

Other sizes: 1 oz of boneless - 43kcal, 1 oz of boneless (yield after cooking) - 32kcal, 1 cubic inch of boneless - 26kcal, more...

Per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Protein: 2.58g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Protein: 2.06g

Other sizes: 1 serving - 190kcal, 100 g - 223kcal, 1 oz - 63kcal, more...