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Per 1 medium - Calories: 19kcal | Fat: 0.14g | Carbs: 4.34g | Protein: 0.89g

Other sizes: 1 cup - 41kcal, 1 small - 14kcal, 1 large - 28kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 6.46g | Carbs: 6.55g | Protein: 1.17g

Other sizes: 1 serving - 42kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 100 g - Calories: 89kcal | Fat: 2.58g | Carbs: 16.48g | Protein: 1.28g

Other sizes: 1 cup of pieces - 143kcal, 1 cup of mashed - 191kcal, 1 small - 32kcal, more...

Per 1 serving - Calories: 190kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 1 serving - Calories: 250kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 0.00g

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 serving - 150kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Protein: 4.31g

Other sizes: 1 small spear - 5kcal, 1 large spear - 8kcal, 1 medium spear - 6kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Protein: 11.41g

Other sizes: 1 10 oz frozen package yields - 381kcal, 1 bean - 2kcal, 1 serving - 109kcal, more...

Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g

Other sizes: 1 medium globe - 84kcal, 1 serving - 84kcal, 1 cup of hearts - 116kcal, more...