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Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.72g | Carbs: 24.27g | Protein: 2.28g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.08g | Carbs: 49.28g | Protein: 1.55g

Other sizes: 1 fl oz - 25kcal, 1 serving - 149kcal, 100 g - 77kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 100 g - 0kcal, more...

Per 100 g - Calories: 491kcal | Fat: 32.4g | Carbs: 52.8g | Protein: 7.7g

Other sizes: 1 oz - 139kcal, 1 bag - 972kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 mug - Calories: 24kcal | Fat: 0g | Carbs: 5.95g | Protein: 0.19g

Other sizes: 1 fl oz - 3kcal, 1 teacup - 18kcal, 1 serving - 18kcal, more...