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Per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Protein: 1.56g

Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal, more...

Per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Protein: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

Per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Protein: 1.96g

Other sizes: 1/2 cup kernels - 76kcal, 100 g - 93kcal, more...

Per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Protein: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

Per 1 package - Calories: 227kcal | Fat: 1.22g | Carbs: 55.55g | Protein: 7.81g

Other sizes: 1/2 cup - 66kcal, 1 oz - 23kcal, 1 lb - 363kcal, more...

Per 2 oz - Calories: 173kcal | Fat: 15.68g | Carbs: 0.00g | Protein: 7.47g

Per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Protein: 9.33g

Other sizes: 1 link - 81kcal, 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 link, 4/lb - Calories: 286kcal | Fat: 22.67g | Carbs: 3.54g | Protein: 15.87g

Other sizes: 1 link, 5/lb - 230kcal, 1 oz - 98kcal, 100 g - 344kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 6.44g | Carbs: 0.20g | Protein: 6.36g

Other sizes: 1 patty of cooked - 77kcal, 1 oz cooked, yield - 64kcal, 1 cup of - 399kcal, more...

Per 1 item 7.017 oz - Calories: 579kcal | Fat: 35.30g | Carbs: 43.88g | Protein: 21.43g

Other sizes: 1 oz - 82kcal, 100 g - 291kcal, more...