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Per 100 g - Calories: 101kcal | Fat: 0.6g | Carbs: 25.2g | Protein: 1.7g

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...

Per 1 piece - Calories: 263kcal | Fat: 14.68g | Carbs: 29.42g | Protein: 4.28g

Other sizes: 1 oz - 119kcal, 1 individual - 238kcal, 100 g - 418kcal, more...

Per 1 piece - Calories: 263kcal | Fat: 14.68g | Carbs: 29.42g | Protein: 4.28g

Other sizes: 1 oz - 119kcal, 100 g - 418kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.01g | Carbs: 1.75g | Protein: 0.02g

Other sizes: 1 jar, NFS - 68kcal, 1 serving - 34kcal, 1 Heinz Junior-3 jar serving - 68kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Protein: 1.91g

Other sizes: 1 serving - 130kcal, 100 g - 191kcal, more...

Per 100 g - Calories: 83kcal | Fat: 0.28g | Carbs: 15.12g | Protein: 5.54g

Other sizes: 1 cup - 216kcal, 1 oz - 24kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 14.89g | Carbs: 2.42g | Protein: 1.35g

Other sizes: 100 g - 700kcal, 1 oz - 199kcal, more...

Per 1 large - Calories: 484kcal | Fat: 19.95g | Carbs: 73.27g | Protein: 5.24g

Other sizes: 1 small - 231kcal, 1 oz - 88kcal, 100 g - 312kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g