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Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g

Per 1/2 fruit - Calories: 44kcal | Fat: 0.12g | Carbs: 10.73g | Protein: 1.04g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 607kcal | Fat: 0.46g | Carbs: 110.03g | Protein: 44.84g

Other sizes: 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Protein: 3.56g

Other sizes: 1 hamburger, hot dog bun, or large - 84kcal, 100 g - 215kcal, 1 oz - 61kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g

Other sizes: 1 medium - 106kcal, 1 medium submarine, hoagie - 277kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 tbsp - Calories: 9kcal | Fat: 0.21g | Carbs: 1.35g | Protein: 0.39g

Other sizes: 1 cup - 143kcal, 100 g - 59kcal, more...

Per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Protein: 25.57g

Per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Protein: 6.28g

Other sizes: 1 serving - 82kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 bar (1.8 oz) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Protein: 6.04g

Other sizes: 1 bar (2.3 oz) - 298kcal, 1 serving (51 g) - 237kcal, 1 serving (64 g) - 298kcal, more...