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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 slice - Calories: 102kcal | Fat: 1.67g | Carbs: 18.43g | Protein: 3.19g

Other sizes: 1 serving - 67kcal, 100 g - 269kcal, more...

Per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Protein: 34.42g

Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g

Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 Burger King sandwich - Calories: 524kcal | Fat: 21.57g | Carbs: 40.49g | Protein: 40.01g

Other sizes: 1 serving - 524kcal, 100 g - 229kcal, more...

Per 1 barbecue sandwich - Calories: 346kcal | Fat: 13.08g | Carbs: 35.81g | Protein: 19.86g

Per 1 White Castle Miniature - Calories: 155kcal | Fat: 7.90g | Carbs: 11.47g | Protein: 8.95g

Other sizes: 1 miniature - 155kcal, 100 g - 298kcal, more...

Per 1 hamburger - Calories: 299kcal | Fat: 10.86g | Carbs: 34.75g | Protein: 15.14g

Per 1 double hamburger - Calories: 385kcal | Fat: 18.60g | Carbs: 30.11g | Protein: 23.19g

Per 1 frankfurter with cheese on bun - Calories: 358kcal | Fat: 22.99g | Carbs: 22.25g | Protein: 14.74g