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Light Rye Flour
Per 100 g - Calories: 367kcal | Fat: 1.36g | Carbs: 80.23g | Protein: 8.39g
Other sizes:
1 cup - 374kcal, 1 oz - 104kcal, 1 lb - 1665kcal, more...
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Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal, 1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, more...
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