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Per 1 Quaker Oats bar - Calories: 131kcal | Fat: 6.45g | Carbs: 17.14g | Protein: 2.33g

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Protein: 0.09g

Other sizes: 1 serving - 85kcal, 100 g - 470kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g

Other sizes: 1 cup - 1073kcal, 1 serving - 134kcal, 100 g - 418kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Per 1 bar - Calories: 188kcal | Fat: 11.51g | Carbs: 19.76g | Protein: 3.77g

Other sizes: 1 oz - 144kcal, 100 g - 509kcal, more...

Per 1 bar - Calories: 119kcal | Fat: 4.42g | Carbs: 18.03g | Protein: 2.94g

Other sizes: 1 oz - 121kcal, 100 g - 426kcal, more...

Per 1 bar - Calories: 210kcal | Fat: 8.00g | Carbs: 22.00g | Protein: 12.00g