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Per 1/2 cup - Calories: 172kcal | Fat: 5.14g | Carbs: 28.08g | Protein: 4.26g

Other sizes: 1 package yields - 687kcal, 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...

Per 1 bagel chip - Calories: 60kcal | Fat: 1.47g | Carbs: 10.48g | Protein: 1.23g

Other sizes: 1 serving - 119kcal, 100 g - 426kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...

Per 1 medium - Calories: 49kcal | Fat: 2.47g | Carbs: 6.41g | Protein: 0.55g

Other sizes: 1 small - 34kcal, 1 very large - 196kcal, 1 large - 68kcal, more...

Per 1 medium - Calories: 82kcal | Fat: 8.01g | Carbs: 1.87g | Protein: 1.50g

Other sizes: 1 big - 128kcal, 1 small - 26kcal, 1 serving - 82kcal, more...

Per 1 bar - Calories: 113kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 3.00g

Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g

Other sizes: 1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...

Per 1 small - Calories: 24kcal | Fat: 1.16g | Carbs: 3.25g | Protein: 0.27g

Other sizes: 1 medium - 48kcal, 1 large - 67kcal, 100 g - 477kcal, more...

Per 1 medium - Calories: 68kcal | Fat: 3.97g | Carbs: 8.13g | Protein: 0.80g

Other sizes: 1 small - 34kcal, 1 extra large - 219kcal, 1 large - 107kcal, more...