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Per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Protein: 1.85g

Other sizes: 1 cup of pitted - 114kcal, 1 fruit - 4kcal, 1 cup, NFS - 114kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Protein: 2.32g

Other sizes: 1 cup - 218kcal, 1 oz - 32kcal, more...

Per 1 fl oz - Calories: 1kcal | Fat: 0g | Carbs: 0.20g | Protein: 0.00g

Other sizes: 1 teacup - 5kcal, 1 mug - 7kcal, 1 serving - 5kcal, more...

Per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Protein: 0.23g

Per 1 cup, with pits, yields - Calories: 74kcal | Fat: 0.23g | Carbs: 18.73g | Protein: 1.24g

Other sizes: 1 cup, without pits - 91kcal, 1 cherry - 4kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 oz - 0kcal, more...

Per 1 serving 2 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 1 oz - 89kcal, 100 g - 315kcal, more...