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Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...

Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g

Other sizes: 1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 egg - Calories: 266kcal | Fat: 16.71g | Carbs: 16.28g | Protein: 11.70g

Per 1 large - Calories: 158kcal | Fat: 12.12g | Carbs: 1.58g | Protein: 9.93g

Other sizes: 1 extra large - 171kcal, 1 serving - 158kcal, 1 medium - 146kcal, more...

Per 1 large - Calories: 117kcal | Fat: 6.84g | Carbs: 1.11g | Protein: 11.95g

Other sizes: 1 extra large - 126kcal, 1 medium - 108kcal, 1 cup - 314kcal, more...

Per 1 cup - Calories: 298kcal | Fat: 9.25g | Carbs: 33.16g | Protein: 19.24g

Other sizes: 1 serving - 298kcal, 100 g - 120kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 6.45g | Carbs: 14.55g | Protein: 3.94g

Other sizes: 1 serving - 63kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 6.44g | Carbs: 26.94g | Protein: 8.95g

Other sizes: 1 serving - 99kcal, 100 g - 81kcal, 1 oz - 23kcal, more...