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Per 100 g - Calories: 287kcal | Fat: 23.48g | Carbs: 0.37g | Protein: 17.28g

Other sizes: 1 piece of cooked - 1079kcal, 3 oz - 244kcal, 1 lb - 1302kcal, more...

Per 1 roll - Calories: 100kcal | Fat: 3.66g | Carbs: 15.48g | Protein: 1.50g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.98g | Carbs: 0.60g | Protein: 5.14g

Other sizes: 2 slices - 85kcal, 100 g - 149kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g

Other sizes: 1 conch of cooked - 181kcal, 1 cup of sliced - 264kcal, 100 g - 208kcal, more...

Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g

Other sizes: 1 oz of - 65kcal, 1 cup of - 308kcal, 1 serving - 195kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g

Other sizes: 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, 1 fillet - 160kcal, more...

Per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Protein: 1.09g

Other sizes: 1 serving - 196kcal, 100 g - 157kcal, more...

Per 1 meal - Calories: 387kcal | Fat: 17.70g | Carbs: 29.59g | Protein: 27.80g

Other sizes: 1 serving - 387kcal, 100 g - 130kcal, more...

Per 1 beef roll - Calories: 276kcal | Fat: 14.18g | Carbs: 8.33g | Protein: 27.12g

Other sizes: 1 serving - 276kcal, 100 g - 206kcal, 1 oz - 58kcal, more...