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Per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Protein: 2.55g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 serving (43 g) - 222kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.10g | Carbs: 18.94g | Protein: 15.43g

Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 2.00g

Per 1 serving - Calories: 260kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 3.00g

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Protein: 6.04g

Other sizes: 1 small - 73kcal, 1 medium - 146kcal, 1 serving - 146kcal, more...

Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g

Other sizes: 1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...