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Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 cup - 210kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 38.53g | Carbs: 25.17g | Protein: 5.76g

Other sizes: 1 10 sugared pecan halves - 67kcal, 100 g - 560kcal, 1 oz - 159kcal, more...

Per 1 small - Calories: 43kcal | Fat: 1.94g | Carbs: 5.90g | Protein: 0.49g

Other sizes: 1 medium - 76kcal, 1 large - 119kcal, 1 serving - 152kcal, more...

Per 1 medium - Calories: 32kcal | Fat: 1.18g | Carbs: 5.14g | Protein: 0.27g

Other sizes: 100 g - 450kcal, 1 oz - 128kcal, more...

Per 1 small or thin - Calories: 4kcal | Fat: 0.04g | Carbs: 0.84g | Protein: 0.08g

Other sizes: 1 NuSystem package - 105kcal, 100 g - 402kcal, more...

Per 1 medium - Calories: 55kcal | Fat: 2.65g | Carbs: 8.12g | Protein: 0.54g

Other sizes: 1 serving - 55kcal, 100 g - 461kcal, 1 oz - 131kcal, more...

Per 1 pastry - Calories: 173kcal | Fat: 11.18g | Carbs: 15.90g | Protein: 2.59g

Other sizes: 1 serving - 173kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 medium - Calories: 74kcal | Fat: 6.59g | Carbs: 1.66g | Protein: 2.85g

Other sizes: 1 big - 115kcal, 1 small - 23kcal, 100 g - 460kcal, more...