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Per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Protein: 7.25g

Other sizes: 1 cup of pieces - 353kcal, 1 serving - 137kcal, 100 g - 240kcal, more...

Per 1 fillet - Calories: 290kcal | Fat: 16.57g | Carbs: 0.00g | Protein: 32.93g

Other sizes: 3 oz - 173kcal, 1 lb - 921kcal, 100 g - 203kcal, more...

Per 100 g - Calories: 104kcal | Fat: 3.17g | Carbs: 0.0g | Protein: 17.78g

Other sizes: 1 fillet - 82kcal, 3 oz - 88kcal, 1 lb - 472kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 5.09g

Other sizes: 1 fillet - 291kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...

Per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Protein: 18.6g

Other sizes: 1 fillet - 230kcal, 3 oz - 174kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 3 slices - Calories: 70kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 10.00g

Per 3 oz - Calories: 94kcal | Fat: 1.95g | Carbs: 0.00g | Protein: 17.69g

Other sizes: 1/2 fillet - 224kcal, 1 lb - 499kcal, 100 g - 110kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.98g | Carbs: 0.0g | Protein: 19.44g

Other sizes: 1/2 fillet - 178kcal, 3 oz - 78kcal, 1 lb - 417kcal, more...

Per 100 g - Calories: 331kcal | Fat: 24.46g | Carbs: 8.32g | Protein: 19.66g