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Per 6 oz - Calories: 130kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 16.00g

Per 6 oz - Calories: 140kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 20.00g

Per 1 container - Calories: 140kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 12.00g

Per 1 cup - Calories: 190kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 19.00g

Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 18.00g

Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g

Other sizes: 1 small - 15kcal, 1 medium - 24kcal, 1 large - 33kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 6.63g | Carbs: 1.13g | Protein: 0.29g

Other sizes: 1 serving - 132kcal, 100 g - 427kcal, 1 oz - 121kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 20.23g | Carbs: 18.96g | Protein: 4.71g

Other sizes: 1 small - 113kcal, 1 medium - 152kcal, 1 large - 224kcal, more...

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...