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Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g

Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g

Other sizes: 1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...

Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g

Other sizes: 1 patty of cooked - 86kcal, 1 cup of cooked - 262kcal, 1 oz of raw - 43kcal, more...

Per 1 piece - Calories: 348kcal | Fat: 15.00g | Carbs: 52.35g | Protein: 2.70g

Other sizes: 1 cup - 432kcal, 1 surface inch - 44kcal, 1 pie - 1814kcal, more...

Per 1 Pop Tart - Calories: 193kcal | Fat: 3.11g | Carbs: 39.94g | Protein: 2.07g

Other sizes: 1 tart - 193kcal, 1 serving - 193kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 0.52g | Carbs: 116.28g | Protein: 1.07g

Other sizes: 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 medium - Calories: 368kcal | Fat: 33.05g | Carbs: 10.71g | Protein: 11.78g

Other sizes: 1 serving - 368kcal, 1 miniature - 62kcal, 1 small - 215kcal, more...

Per 1 scoop - Calories: 110kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 25.00g

Per 1 level scoop - Calories: 85kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 serving - Calories: 180kcal | Fat: 3.50g | Carbs: 7.00g | Protein: 30.00g