131 to 140 of 1000 |
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Chopped Ham
Per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Protein: 4.62g
Other sizes:
1 oz - 51kcal, 100 g - 180kcal, more...
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Minced Ham
Per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Protein: 16.28g
Other sizes:
1 slice - 55kcal, 1 oz - 75kcal, more...
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes:
3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...
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Ham and Cheese Spread
Per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Protein: 2.43g
Other sizes:
1 oz - 69kcal, 100 g - 245kcal, more...
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